拯救含鹽皮膚：如何使肌膚免受海鹽傷害？

穿上比堅尼，在海灘呼吸新鮮空氣，是放鬆身心的好活動。不過記得要保護肌膚，免受鹹海水的傷害。

令人煩惱的粗糙肌膚

肌膚對水分的要求特別高，並具有自己的天然防護系統，肌膚表層有保濕屏障，以保持皮膚柔軟。不過，海鹽會吸收屏障所儲存的水分，破壞其保護功能。如果缺少此保護機制，肌膚就會變得乾燥、繃緊，龜裂、失去彈性，並呈現令人擔心的粗糙紋理。 
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在沙灘上做好護膚準備

肌膚不但需要防護紫外線，亦需要防護海鹽。不妨選擇含有保濕及滋養成分的防曬產品。防曬油是理想的選擇，不但可以滋潤肌膚，更可以提升皮脂水平。這樣海鹽便會滑落，不會破壞肌膚的保護屏障。當您從游泳後上岸時，應盡快洗澡，沖走身上殘留的鹽分。如果海灘沒有淋浴設備，可在臉上噴灑淡水或礦泉水，以去除表面的鹽分，舒緩肌膚。 
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護理和修復肌膚

在晚上淋浴時，選用中性肥皂來平衡肌膚的水分。如果您覺得毛孔被鹽、防曬霜及汗水堵塞，嘗試使用溫和的身體磨砂產品，讓肌膚重現活力與光澤。使用溫和的潔面產品，例如潔膚水，可淨化臉部肌膚和補充水分。在淋浴後塗抹潤膚霜，為肌膚補水，對抗海鹽的傷害。睡前敷一層滋養的睡眠面膜，促進肌膚細胞更新，為第二日的海灘之旅做好準備。
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