夜間護膚程序的重要性

有些人認為晚上不必使用保濕產品。對於睡眠充足、飲食均衡、不吸煙而且年齡小於25歲的人，這種想法可能沒錯。但對其他人來說，使用晚霜是不可或缺的夜間護膚程序。讓我們一起了解當中的原因。
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原因1：肌膚需要在晚間補水

肌膚從早到晚都會不斷流失水分，又以清晨4點最為嚴重。因此，我們需要使用保濕滋養的晚霜來彌補水分不足，為肌膚注入水分，同時獲得必要的脂肪酸、營養素和微量元素。如果表皮乾燥或缺水，晚霜可以讓肌膚恢復光滑柔嫩。如果在冬天或長時間曝露在陽光下，晚霜就更加重要了。晚霜可以即時紓緩肌膚，因此夜間護膚程序絕不能忽略這個步驟。否則失去柔嫩肌膚就太可惜了！ 
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原因2：晚霜有助於修復肌膚

肌膚在日間會不停受到外界侵襲，例如壓力、污染、煙草、紫外線等，這些都是誘發自由基產生的主要成因。自由基會產生毒素，只有清除這些毒素才能讓肌膚達到最佳狀態。積聚太多毒素的話，肌膚細胞的功能就會受到阻礙。這時，膚色就會變得暗啞，肌膚缺水，出現皺紋、色斑和紅疹。在您入睡後，肌膚才能開始修復日間造成的傷害。肌膚血液循環在夜間更旺盛，能提供清除毒素所需的養分。晚霜則可增強細胞的清潔作用，深層清潔肌膚，改善膚色暗啞的問題。
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原因3：晚霜令肌膚煥發亮澤光采

肌膚在晚間需要保濕的另一個原因，就是凌晨1點至3點期間是細胞再生活動最旺盛的時段。視黃醇、白藜蘆醇、透明質酸、抗色斑物質等高效活性成分，都可以增強晚間護膚效果，有助促進肌膚修復。入睡之前，可以使用含有AHA（甘醇酸或乳酸）或BHA（水楊酸）的煥膚霜，平滑肌膚表面，促進肌膚再生。這些產品能讓肌膚更明亮柔滑，同時消除色斑，撫平幼紋。
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原因4：晚霜有助對抗老化痕跡

夜晚是修復任何潛在瑕疵與紓緩日間肌膚傷害的黃金時段，因此，請選擇能有效修復肌膚的晚霜，為真皮層提供自我修復所需的一切，包括透明質酸、維他命C、肽等。這些成分都具備抗皺功效，能讓肌膚變得彈潤緊緻。
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原因5：總有一款晚霜適合您

無論是精華、乳霜、面膜或其他可以讓肌膚吸收或敷過夜的產品，您都可以按照自己的肌膚類型和喜歡的質感，找到理想的款式。從柔滑的冷霜、舒緩的片狀面膜，以至於精油乳霜混合的精華，總有一款適合您的肌膚和需求。
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